How to Create Your Happiness Path

Happiness is subjective, and not two people are perfectly alike. Each of us has an idea of what makes us happy.

Down in the Dumps

Down in dumps happiness pathWhat if, you forgot?

Things happen. Life Happens.

It’s no one’s fault.

Gentle persuasion

Being gentle with yourself is crucial.

Way too often, one beats themselves up.

There’s no need.

Treat Yourself Well

Talk to yourself as you would a sad friend.

You lost your way for a moment.

It’s okay.

Let’s adjust your perspective,

What Changed?

Find, Create You happiness path, sunshine

 

The biggest question is what changed?

No one can answer this for you.

However, there may not be an answer.

Don’t spend time dwelling over it.

Pick yourself up, dust yourself off and begin again.

5 Ways to happiness

Journal, doodle, whatever helps you.

Ask yourself this important question: What makes me happy?

Jot down 5 things that make you happy.

Place the list where you will see it.

Make plans to find that happy you.

For the next five days, choose one idea and do that.

Keep it Going

Dont’s stop after 5 days.

Make this a ritual. Make this a habit.

Repeat over and over.

Bye Bye Blahs.

Depression

You can use this as an ideal if you are depressed or have suicide ideations; but, also check with your medical provider. Many of my clients have used this along with their medical treatment.

 Check it out! Positive Influence Changer 

Positive Influence Changer Behavior

Oodles of Love, 

Natasha 

Natasha Botkin Magical Wellness Blessings Healing

 

Natasha Botkin MSc. Ed. Rm., Reiki Master, Meditation Teacher & Intuitive Behavioral Energy Healer, is a #1 international bestselling Author and Artist.  She uses healing soul psychology energies when working with youth and adults by releasing patterns & blocks to help them empower themselves.  Connect with me Magical Wellness 17

 

 

How to Clear & Release Dark Negative Energies with Drumming

There are so many fun and creative ways to release negative energies.  Drumming happens to be one of those fun ways.

Each culture has a form of drumming with a ceremony, ritual and so forth.

When clearing a space, one may use Reiki or Smudging.  If you are familiar with smudging, then you may already be familiar with the use of drumming while smudging.  You do not have to use both methods; it can be an either or; this depends on what you are being intuitively guided to do.

In my video, I highly recommend that you watch me describe various methods that can be used for drumming in area such as a living/work space with a ceiling sprinkler system.

Drumming & Negative energies: 

There is no one size fits, so please use your creativity.

Clear & Release Negative Energies with Drumming

Monkey Drum

Drumming can help break up negative vibrations or ions that are hanging around. Especially, if If, you have been experiencing negative moments in the living/work space or you feel a dark void.

  • Gather your drumming materials.
  • Enter the space.
  • Stop and take a moment to center your breath.  Get a feel and/or vibe.
  • Begin to drum.  You may wish to just drum or you may wish to say a prayer.
  • Stop, place your hand on your heart and ask, “Does this feel clear to you?”
  • If yes, then move onto to the next space.  If no, then repeat until you feel that it is alright.

Creating A Drum: 

This is not about breaking the bank.  If you wish to have a fancy drum or such, then by all means enjoy,  Please do not worry if you do not have this ability.  You can make your own drum.  Use a pan or pot and a wooden spoon.  Or an empty container, such as an oatmeal box.

Oatmeal Box Drum: oatmeal-container

  • Use an empty oatmeal box.
  • You can use a pencil, pen, a wooden spoon or your own fingers/hands.
  • Tap, rap the top of the oatmeal box.
  • Complete this as if you had a drum.
  • Negative energies are not picky and will not care if you are using an oatmeal box.
  • Have fun with it.  Maybe even make a family oatmeal drum.

Happy Drumming to all!! 

Much Love & Magical Blessings, 

Natasha

Natasha Publicty PhotoNatasha Botkin, Master Intuitive Behavioral Energy Healer/Teacher & #1 International Best Selling Author has been gifted with the divine wisdom of guiding one by transforming heart and soul with creative play & healing energies.  As a Dark Heart Teacher, Natasha works closely with Youth & Adults by using all the elements (Fire, Water, Air, Earth, Spirit). She works from a multi-dimensional healing manner with soul psychology by releasing patterns & blocks.  To help one to shine their light and empower them. She is the creator of Reclaiming Your Power, Empower Your Words& Heart Meditative Writing.  Connect with me https://magicalwellness17.com

 

 

 

How to Clear & Release Dark Negative Energies with Salt

There a various way to clear and release dark negative energies, and in previous blogs, I mentioned both Reiki & Smudging.  Both of these have their own special qualities.  However, there are many other ways to help rid a space of negative energies.

Whether you are an empath or not, we all absorb energies.  Some are good and some are not so good.  This can be carried to our spaces.  Whether this is a living space, work space and/or vehicle.

No matter where the location can be, it is not ideal for this to stay stuck or be ignored.

No everyone has Reiki knowledge and some may not be able to smudge due to sprinklers that are present in their living and/or work space.  So, let’s explore other options that you have.

How a Himalayan Salt Lamp Can Eliminate Dark Negative Energies: 

A salt lamp can be used  as the method of hygroscopy.  This is attracts water molecules from the surrounding environment and other foreign energies.  Then, the salt lamp will warm up the these particle by the light bulb inside the lamp and this will sizzle the energy away.

Clear Dark Negative Energies with Salt

Crystal Bowl by MBHC

How to use Salt to Clear Away Negative Energies: 

  • This is a an ancient notion that many different cultures have used as mentioned in The Art of Spring Cleaning.
  • Take a natural earth made object.  This can be crafted via a person, but not man made such as plastic.  Place salt crystals in the open container.
  • Please use a natural salt: Celtic Sea Salt, Sea Salt, Himalayan Salt.  Do not use a man made iodized table salt.
  • Place this in the corners of the space.
  • Leave for 24 hours.  Remove the salt (please do not re-purpose, re-use or ingest).
  • You may even wish to ask the help of an angel to sit and watch over this and help clear the neggies away.

Other benefits: 

  • I enjoy a good hot bath with Epsom salts, Celtic sea salt.  This helps wash and release negative energies and ions from you.Clear & release negative energies with salt
  • Ask place your hand on your heart and ask which salt would be best for you to use.

May you enjoy the benefits of clearing & releasing negative energies with salt.

Much Love & Magical Blessings, 

Natasha

 

Natasha Publicty PhotoNatasha Botkin, Master Intuitive Behavioral Energy Healer/Teacher & #1 International Best Selling Author has been gifted with the divine wisdom of guiding one by transforming heart and soul with creative play & healing energies.  As a Dark Heart Teacher, Natasha works closely with Youth & Adults by using all the elements (Fire, Water, Air, Earth, Spirit). She works from a multi-dimensional healing manner with soul psychology by releasing patterns & blocks.  To help one to shine their light and empower them. She is the creator of Reclaiming Your Power, Empower Your Words & Heart Meditative Writing.  Connect with me https://magicalwellness17.com