Let it go, Let if Flow meditation is a way to disconnect from the trials and stressors that may be in your life.
Meditation helps you to connect better with yourself, lessen your stress triggers, creating a better way to sleep and have more peacefulness in your life.
Each meditation session in guided by Natasha with the placement of flowers, crystals, energy healing, sound and/or more.
The VIP Wellness Meditation meets 3 times a month.
Weeks 1 & 2 in a zoom classroom and week 3 at a location.