Sacral Chakra Healing

How to Simply Heal Your Sacral Chakra

The sacral chakra is associated with the color orange  This is our embodiment into our sexual selves,  feeling creative and being able to express our emotions.

 

RELEASE AND CLEANSE

How often do you hear or read just release and let it go.

Or cleanse this our of your system.

However, what does this truly mean?

 

LIGHT ENERGY

We are energy light beings who thrive on energy.  This energy very much brings us expansion. Now close your eyes and imagine the Northern Lights.  Our inner light very much dances in harmony with our energy just as the Northern Lights.

 

Sacral CHAKRA IS Orange

This inner light helps empower our bodies.  In my last blog about the root chakra, we moved into a meditation to help align our Root Chakra . Next, we will work with the Sacral Chakra; the Sacral Chakra is the color Orange.  The color orange appears all around us.  We wear it, eat it and use all of our senses to enjoy the color orange.

 

IMBALANCED Sacral CHAKRA

PHYSICAL

An imbalanced Sacral Chakra may show in the form of infertility, Candida,  Spleen, Asthma, Allergies, Gall Bladder and alcoholism.

Ways to Love You

Loving Yourself

EMOTIONAL

This may also show in the form of lack of intimacy, depression, and low self-esteem/confidence to express one Self through creativity or emotional needs.

 

SIMPLY DIVINE

Energy healing seems complex; and in some ways it can be; but mostly the Divine Spirit wishes for this to be gentle and simple.  Or what I like to call Simply Divine. One of the Simply Divine ways to help re-balance your energies is through nourishment.

Your yoni is a major connection for your simply divine creative self expression, sensual and sexual energies.  Come explore and learn more about your yoni in my Huffington post.

NURTURING OURSELVES

Northern LightsClose your eyes and place your hands over your lower abdominal region.  Imagine a sweet, orange colored satsuma in your lower ab region. The Satsuma is sweet, delicious and succulent .  There is an orange light that pours from the Satsuma.  Imagine the light dancing within your lower abdomen; just as the Northern Lights dance in the sky.  Ask Spirit to help you illuminate your lower abs with this sweet orange light.  Let this pour into you.  Inhale and exhale in a natural rhythm that syncs with your heart beat. Sit like this for 5-6 minutes.

Say:
I am creative. 

I am open to love flowing into me. 

I freely express my desires.

 

NOURISHING OURSELVES

Sacral Chakra and Satsuma

Satsuma

Food brings forth good energies or bad energies depending on how we choose to nourish ourselves. I do not know about you, but I love Satsumas.  Taking a small Satsuma and slowly peeling back the outside skin to reveal a gorgeous, sweet treat.  Enjoy a nice Satsuma. I just found a wonderful variation called Golden Nuggets; YUM!  Take a bite, swirl this on your teeth, swish this in your mouth and chew in a mindful manner.  Envision this flowing all the way to your lower abs and flushing this all around the abdomen. Spreading and flowing in a fluid manner with your sweetness-filling you in this region and expanding throughout you. The light energies of the Satsuma pulses through you. You are connecting and balancing yourself in a sweet manner full of Divine Love of Spirit.

Chakra Garden

Chakra Garden

Natasha, I would love to learn more about natural ways to heal myself or family with creating a Chakra Garden.

 

 

 

Natasha, I would love to have my children work with you to help empower themselves.

Shiny Gold Star Quests: Youth and 13 & UP

 

Oodles of Love & Magical Blessings, 

Natasha 

 

Natasha Botkin Magical Blessings Healing CenterNatasha Botkin, Master Teacher & Intuitive Behavioral Energy Healer, is a #1 international bestselling author and Shiny Gold Star Quest creator.  She uses healing soul psychology energies when working with youth and adults by releasing patterns & blocks to help them empower themselves.  Connect with me https://magicalwellness17.com

Angels in the Clouds

Why There is No Separation With Divine Will

There is no separation with Divine Will as the ego would wish you to believe. A negative premise to keep you locked away from achieving your greatness.

capricious Separation

Separation can be described as an egotistic nuance of mass mischievousness.  The ego would lead you to believe that you are alone and that no one cares for you.  This is simply not true.  We are never alone, and Spirit always cares about us.

It is the disallowance of separation of Self from the small self aka ego into the acceptance of Higher Self.  Which connects us all to the Holy Trinity of our Heart, Soul and Divine.  This is capricious in nature that merely suggests that one is alone; it is the reverence to dispel and disallow this nonsense to take place.

Undo the TEACHINGS

We are taught many things in our lives.  Some is from those who love us, and some of this is from society.  All of which is outside of our Self-  our true Self.  This is where the separation can occur. A whim that seems logical, and it is completely illogical.  Why would the Divine Spirit wish for one to suffer or think that they are less?  Divine Spirit does not wish this upon us, yet more often that not, this is what occurs.

We enter into an agreement to be taught via love; unfortunately, these teachings are from those who were also taught in this manner.  The human evolution risking its soul progression and evolution into a manner that seems daunting.  An old paradigm that no longer serves us; yet, why does one stay.

Fear! 

In my previous blog, “How the Power of Forgiving My Ego Saved Me,” I describe how fear is the underlying notion that one cannot move, things are great just the way they are.  What we should really be saying is conditional love and expectations.

Conditional Love 

When we were younger we were taught via an old human conditioning.  If you do this, then that will occur.  For a moment ponder Pavlov’s dogs and the conditioned stimulus.  The dog was presented a treat.  The saliva would lead to drool as the dog recalled how wonderful the treat tasted.  Sit- good boy!  The dog receives a treat.  Quite quickly the dog learned to complete the sitting task with ease as it really likes the treat.

Now how is this any different from parenting.  A parent desires a certain outcome.  All parents have different cultural views; therefore they have different ideal outcomes.  If you do this, then you are rewarded with a good girl/atta boy and maybe a treat.  Through the power of control; the Free Spirit upon which you were born was reduced and dissolved into a smaller self called the ego.  This is the makings for conditioned love.  Thus, through no fault of your own, you were taught if this, then that.  Slowly the ego creating notions that can create commotion as one grows older.

Expectations

Hence the human birth of expectations.  An expectation can be defined as a mental state of looking forward to something.  Expectations are a way to set one up for failure.  When you go in with a certain idea and this does not happen, how do you feel?  Failure, yet Spirit did not wish for you to feel this way.  Expectations are from the ego- aka Free Will; Divine Will does not wish you to feel this way.  Divine Will merely guides you to a solution, idea or experience; Free Will is when one loses control and the mental chatter looms into the picture.  This is almost like a dark shadow lurks on the outside waiting, searching for a way in.

AHA!  Here I go!  Victory-score one for me! (excerpt from When Egos Feed & Start in the Dark Workbook)

False Expectations

Then what seemed wonderful can turn sour.  How many times have you heard of a failed marriage or a failed experiment or even a broken heart.  The human conditioning of expectations set one up for the acceptance of a certain way, and when this does not occur, darkness of the ego separates from the Divine and the peaceful harmony of Spirit disengages and the power of Free Will takes over.

Divine Will cannot stand in place of Free Will.  It can merely suggest, hint and guide. It cannot do as it is not a doing; this is a being & Spirit will patiently wait for your return from separate expectations.

Return of Divine Will

Magical Blessings Soul Bursting ForthHow does one return to Divine Will?  Let go of the old patterns and triggers that are blocking you. There is a darkness the looms and lurks; Spirit will graciously guide you; create ways to help make suggestive moves.  For example, maybe you have stayed way too long in a job that no long serves you.  You were shown a new door way; yet, lingered way too long. You may have been fired or a new manager made your work life horrible.  Yes, this was Divine Will saying time to move along your path; but, Free Will kept you in fear and Free Will does not always mean great things.  Often times is it almost the polar opposite.

You can change your mind at any time; adjust the sails of wings and turn to Spirit and say, “Help me let go, take flight and soar.”  You may even wish to acknowledge the fear of change.  I know it is time for me to move to a new home; yet have no clue where to go.  “Dear Divine, I know my time here has concluded; yet I am frightened that I do not know where I am going.  Please show me the path to my new home and help me to silence the fears in a positive manner that respects all of my being.” and so it is.

Ask and You shall Receive

Ask and you shall receive; however do not fret, worry nor believe that it may not happen.  I had a Divine Will moment that took 2 years to manifest.  Trust me, when I say “Been there, done that.” What are you practicing? Faith and Trust in Divine Will & Spirit.  

In all honesty, I had many egotistic monstrosities keeping me from moving at one point in my life.  I finally had enough, let it go, got out of my way and the most Magical occurrences began to shift and align for me.

Believe deep in your Heart & Soul and “Seek and the  Desire Shall Seek You!” – Natasha Botkin

Yes, Natasha I would like to learn Faith, Trust and being able to Seek.

or

or pick up a book  from the Magical Blessings Bookstore

or

 Magical Blessings Virtual Academy for both Youth & Adults to complete a course.

 

Oodles of Love & Magical Blessings, 

Natasha 

Natasha Botkin, Master Teacher & Intuitive Behavioral Energy Healer, is a #1 international bestselling author and Shiny Gold Star Quest creator.  As a Dark Heart Teacher, she uses healing soul psychology energies when working with youth and adults by releasing patterns & blocks to help them empower themselves.  Connect with me https://magicalwellness17.com

 

 

Rising

How to Enjoy a Simply Mind-Blowing Way to Slow Down

How do you begin your day?  Are you checking your calendar right away and through out the day.  Or does your phone chime and remind you that you are mind-blowingly busy? When is the last time that you simply enjoyed a moment to slow down?

Once upon a time, I was that person whose calendar was color coded for each family member.  So, much so that I may have had to schedule moments to take a breath.  I do not know how many times, I would say, Omgosh, I forgot to eat or I need to get this email out; as I typed and shoved food in my face.

Slow down or Pay the Piper

Basically, my body gave me a heads up that I was way too busy.  There would be times where I would look at my calendar and my ego would relish in the fact that I could do more in a day than most in a week.

Who was I kidding?  Me, myself and I.  Did I heed the cancer warning?  For a bit, and then was once again off to internal races.  When I reflect back, I am not even sure who I was in competition with; it may have even been myself.

Mind-Blowing Concept

After years of a traumatic crisis that severed my family; I was left lost, bone tired and the words, I did not wish to hear, let alone connect with floated into my existence.  The denial was immense: adrenal fatigue.

ENOUGH is ENOUGH!!

Simply Slow Down 

I had to pay the piper and the piper was not requiting the nonsense.  There were days when getting out of bed was a major accomplishment.  I began to work from home, as a single lady, a lack of work was not an option.  I would piter to my computer, logon and make it through the day.  Then, it was time for a long nap.

The long strideful hikes became slow meandering strolls.  It made me smile when a mature lady and her walker zipped right passed me as if I was standing still.  It was in these moments, that I began to relish, enjoy and savior the slowness that I had succumbed to.

The meta-cognition of a pattern literally ripped from my ego and my soul stepping in to guide me in a new way.

Slow Down

Peaceful Beach

Simple Mind-Blowing Ways to Slow Down

  1. Do Less- You are not in competition with anyone including yourself.  There is plenty of time; even if that time is another day.
  2. Be present- Listen to one to listen; not to answer.  That includes yourself.  Be mindful of what you are doing at each moment; not worrying about the past or the future.
  3. Focus one at a time.  No multi-tasking.  I was the guru of serial multi-tasking.  Focus on one moment, thing, person at a time.
  4. Disconnect- Enjoy a hot bath, walk in nature.  Turn off electronics, phone and sit and enjoy a cup of tea, glass of wine and simple do nothing.
  5. Eat slower; Chew each bite approximately 25 bites.  Savor the nourishment that you are providing your body.
  6. Breathe- Meditate, relax, rest and breath.  When you are racing to the next item on the checklist are you truly breathing.  Slow down, sit and take 3 large inhales and exhales several times a day.  Your emotional, spiritual bodies will love this and this also helps connect these to the mental and physical bodies; all breathing in harmony equals harmonious balance.

 

Mind-blowing ways to slow down

Start in the Dark Workbook

Start in the Dark Workbook is a gentle way to slow down and help with the distortion of always being busy, on the go and so much more.  This will meet you where you are at and help to break the meta-cognition patterns that may be holding you stuck in a cycle.

 

 

 

 

 

Oodles of Love & Magical Blessings, 

Natasha 

 

Natasha Botkin, Master Teacher & Intuitive Behavioral Energy Healer, is a #1 international bestselling author and Shiny Gold Star Quest creator.  As a Dark Heart Teacher, she uses healing soul psychology energies when working with youth and adults by releasing patterns & blocks to help them empower themselves.  Connect with me https://magicalwellness17.com