How to Create Your Happiness Path

Happiness is subjective, and not two people are perfectly alike. Each of us has an idea of what makes us happy.

Down in the Dumps

Down in dumps happiness pathWhat if, you forgot?

Things happen. Life Happens.

It’s no one’s fault.

Gentle persuasion

Being gentle with yourself is crucial.

Way too often, one beats themselves up.

There’s no need.

Treat Yourself Well

Talk to yourself as you would a sad friend.

You lost your way for a moment.

It’s okay.

Let’s adjust your perspective,

What Changed?

Find, Create You happiness path, sunshine

 

The biggest question is what changed?

No one can answer this for you.

However, there may not be an answer.

Don’t spend time dwelling over it.

Pick yourself up, dust yourself off and begin again.

5 Ways to happiness

Journal, doodle, whatever helps you.

Ask yourself this important question: What makes me happy?

Jot down 5 things that make you happy.

Place the list where you will see it.

Make plans to find that happy you.

For the next five days, choose one idea and do that.

Keep it Going

Dont’s stop after 5 days.

Make this a ritual. Make this a habit.

Repeat over and over.

Bye Bye Blahs.

Depression

You can use this as an ideal if you are depressed or have suicide ideations; but, also check with your medical provider. Many of my clients have used this along with their medical treatment.

 Check it out! Positive Influence Changer 

Positive Influence Changer Behavior

Oodles of Love, 

Natasha 

Natasha Botkin Magical Wellness Blessings Healing

 

Natasha Botkin MSc. Ed. Rm., Reiki Master, Meditation Teacher & Intuitive Behavioral Energy Healer, is a #1 international bestselling Author and Artist.  She uses healing soul psychology energies when working with youth and adults by releasing patterns & blocks to help them empower themselves.  Connect with me Magical Wellness 17

 

 

Ways to Love You

Simple Ways to Help You Love You

When your love life gives you lemons what do you do with this?

Do you cry, pout, stomp your feet or just give up?

There is a simple solution to all of this.

Why you should Love You: 

So often, we hear about how to catch the guy/girl, do this to find true love and so on.

Sorry, to sound dismal, but blaw, blaw, BLAH!!

Sweetie, this is not really what it is about.

All that can happen for you. Yet, do not forget the most important person and that is you!

So instead of thinking or preparing for him or her; let’s prepare you for your greatest love: YOU!

Simplest ways to love youSimple Ways to Help You Love You: 

  • Oogle your eyes, make lovey dovey eye contact with you. Twirl your hair.  Flirt with yourself.  Blow kisses to yourself.

Do this in the mirror, practice on a video, camera.  If you are uncomfortable doing this for you,  how will this work for another?

  • Pay attention to your appearance.

Are you taking the time to make sure you look good?  You do not have to get all dressed up all       of the time; nor spend lots of money.  Wear natural made fibers that feel good and help you           look wonderful.

  • Compliment you.

You are funny.  You look incredible.  WOW, You are AMAZING!

  • Ask yourself out

Go on a date with you. Go somewhere. Do something that you want to do.  And ENJOY                      Yourself! Enjoy that candlelight dinner, a glass of wine and a movie; snuggle up with you.

  • Say “I Love You”

And really mean it.

You are your greatest love!

Yes, I wish to Empower Me!

or

Yes I’d Love to go on a personal self-discovery, that has writing prompts, meditations, step by step instructions in a pdf file and audio form.  Sign up for the 21 Days of Positive Affirmations      e-course.

Oodles of Love & Magical Blessings, 

Natasha 

Natasha Botkin, Master Teacher & Intuitive Behavioral Energy Healer, is a #1 international bestselling author and Shiny Gold Star Quest creator.  As a Dark Heart Teacher, she uses healing soul psychology energies when working with youth and adults by releasing patterns & blocks to help them empower themselves.  Connect with me Magical Blessings Healing Center.

 

 

Power of the Voice

The power of your voice can empower you or disempower you. 

The choice is up to you.

Have you ever felt as if you are not being heard and raise your volume, just to discover that your vocals were misunderstood? All of a sudden you went from the little unassuming voice to the one that seems out of control.

or

You are speaking and every time that you speak, someone else speaks over you? Stop, pause by taking a deep breath and realize this is about them and not you.

I personally know both sides; the non listened to where others felt that their wisdom was much wiser. only to discover that they did not know what they were speaking of, and me taking the de-railed train back on course with my own wisdom.

or

Being told that just because I am able to project my voice that does not mean I have much to say; I am just loud.

Ahhh contraire! Through vocal training for singing, drama and other avenues, my voice expands well. THis is not to say that I should or purposely try to over speak someone.

In fact, some of my best vocal moments are refined, and they embody the smooth and grace of a fine wine.  

With all of the social media noise that can pollute us, Be sure to choose wisely what you voice and how it is voiced.  

Sorry, not ever one will wish to hear what you have to say or agree with you. This does not mean giving up on you because of another.

There is wisdom in knowing when to speak and when not to. 

Inspiration is key and if I had listened, then many would not hear me and that was not of divine order nor my divine path.  Releasing their anger and pain that I was sided with was part of my resolution.

A quick question are you talking to talk or you speaking to be listened to? 

Using the Power of Your Voice

Ways to Have You Voice Heard in a Wise Manner of Speaking:

1. Greet another or others with enthusiasm.  If you are grumpy or aggressive in your greeting people will not wish to listen to you.

2. Watch your tone of voice.  Ninety percent of misunderstandings are about the tone of your voice.

3. Perception.  How is what you are saying being perceived?  In other words are you speaking only to talk or  are you allowing a moment for another to process what you are saying.  For example, do you hear people as well when you are tired or had a long day?

4. Be yourself and enjoy the moment.

5. Step back and Pause.  This goes back to perception. One time I thought that I was not being heard until i stepped back and paused.  This allowed me to realize that I was not only being heard, I was being listened to in a mega manner.

6. Speak from a loving place.  People can tell if you being sincere or blowing smoke.  They can also feel the love in your voice. Reflect on a moment when you were a child; did you wish to be hollered at or spoken to in a calm voice filled with love?

May you use your voice as a wise  and loving communication device.

Much Love, Much Light and Magical Blessings, 

Natasha 

Natasha Publicty Photo

Natasha Botkin, Master Teacher & Energy Intuitive Healer and #1 International Best Selling Author and creator of Reclaiming Your Power, Empower Your Words and Heart Meditative Writing. Gifted with the divine wisdom of guiding one transforming heart and soul with passion, creative play and healing energies.  Natasha works closely with all the elements (Fire, Water, Air, Earth, Spirit) from a multi-dimensional healing of energies releasing patterns and blocks by helping one to shine their light and empower them. 

Natasha is also an English Language Arts and Special Education teacher who specializing in communication of speaking and listening and social skills.

Connect with me https://magicalwellness17.com